Awareness Through Movement® Introduction
A gentle movement class to restore your mobility, agility & comfort.
- 20 Canadian dollarsCA$20
- Online Session
Awaken and align your body with gentle guided movements designed to evoke your innate agility, flexibility, and good posture. You'll leave feeling relaxed and rejuvenated, with insights to help you move through your days with ease. Tuesday April 13, 6pm-7pm, or Sunday April 11, 4pm-5pm.
To cancel or reschedule an appointment, please notify us at least 24 hours in advance. If you need to cancel due to COVID 19, this will be waived.