Available Online

Awareness Through Movement® Introduction

A gentle movement class to restore your mobility, agility & comfort.

  • 20 Canadian dollars
  • Online Session

Service Description

Awaken and align your body with gentle guided movements designed to evoke your innate agility, flexibility, and good posture. You'll leave feeling relaxed and rejuvenated, with insights to help you move through your days with ease. Tuesday April 13, 6pm-7pm, or Sunday April 11, 4pm-5pm.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule an appointment, please notify us at least 24 hours in advance. If you need to cancel due to COVID 19, this will be waived.

Contact Details