Awareness Through Movement® Series
A 6-week course to gently restore your mobility, agility & comfort.
- Started Apr. 20Started Apr. 20
- 100 Canadian dollars$100
- Online Session
Awaken and align your body with gentle guided movements designed to evoke your innate agility, flexibility, and good posture. You'll leave feeling relaxed and rejuvenated, with insights to help you move through your days with ease. Tuesdays, 6pm-7pm (April 20 - May 25)
To cancel or reschedule an appointment, please notify us at least 24 hours in advance. If you need to cancel due to COVID 19, this will be waived.